BMR Calculator – Calculate Your Basal Metabolic Rate


Your Information
Your Results

Basal Metabolic Rate (BMR)

calories/day

Daily Calorie Needs

calories/day

Calorie Comparison
3,000 kcal 2,000 kcal 1,000 kcal 0 kcal
Your Results
BMR (Resting) Daily Calorie Needs